About us

Crystal

Meet Crystal – Crystal is an international yoga teacher, endurance athlete, fitness mentor, and psychology graduate with a passion for helping others unlock their full potential through movement, mindfulness, and modern mysticism. With over a decade of experience, she integrates ancient yogic wisdom, evidence-based wellness, and shamanic healing practices into a powerful path toward longevity and total well-being.

Crystal’s approach blends the physical and the spiritual—offering yoga, breathwork, functional movement, and sacred ceremony to support emotional resilience, hormonal balance, and holistic vitality. A dedicated student of longevity science and wellness technology, she brings cutting-edge insights into cellular health, nervous system optimization, and bioenergetic tools into her work—bridging modern research with ancient practices.

She works with both women and men, guiding individuals to reconnect with their inner intelligence, strengthen their bodies, and align with a life of purpose and radiance. Whether through a strong vinyasa flow, a guided meditation, or a transformative ritual, Crystal holds space for deep healing and conscious evolution—inviting you to not just live longer, but to embody radiant vitality and deep, conscious presence.”