Online Yoga Classes

Live Zoom Yoga Classes

 

Tuesdays 

 5pm-6pm Power Vinyasa 

*6pm-7pm  Dharma Yoga L2
(* as part of seva these classes are free until February)

  

Thursdays 

5:30pm-6:30pm Rocket 1 Vinyasa

 

Saturday

 10am-11:15am Power Vinyasa 

*1x a month Sat class will be our virtual retreat event 

Sunday

10am-11am Power Vinyasa

 

Zoom Link

Donations made to venmo or paypal
venmo : Crystal-ice-5
paypal: creyes11@Hotmail.com

 

*All class times in EST. Check your time zone*
Click zoom link and send payment, or register below to receive zoom link as well as Crystal Vida  class updates through our newsletter .

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Yoga Classes via Yoga Studio

register via studio site

Mondays
5pm Vinyasa Yoga @ Manhattan Athletic Club
6:30 Vinyasa Yoga @Weill Cornell 
 
Wednesdays
5:15pm Dharma Yoga @Yogacarenyc
 
Thursday
7:30am Dharma Yoga @Yogacarenyc
5:30pm Rocket Vinyasa Yoga @befitnyc
 
Friday 
5pm Vinyasa Yoga @Manhattan Athletic Club
6pm Vinyasa Yoga @ Weill Cornell 
 
 

Class descriptions

Dharma Yoga: A complete hatha-raja yoga practice in the lineage of Sri Dharma Mittra.  Traditional Hatha poses with meditation and japa mantra.  Breathing exercises and deep relaxation. Devotional and spiritual.
Rocket Vinyasa: “It takes you there faster! ” Get ready to take off.  A fun & energizing vinyasa flow with breathing and purification exercises. An approachable, and challenging style of yoga, steeped in the traditional ashtanga series with a Shultz twist.  Guaranteed to get you sweating, stronger, and blissed out.
Virtual Retreat: A complete retreat experience with changing energizing vinyasa class based on the weeks theme, as well as relaxing breathing & meditation techniques.  We complete the experience with a healthy meal exchange and wellness adventure of the week. Activities will all be held online and in person while away on retreat sites.

We look forward to practicing with you! Namaste