Sometimes it’s ok if the only thing you did today was breathe 🧎🏽♀️ In this evolutionary moment in time many things can start to feel a lot like grief. Many of us can’t speak it or name it. We are losing a sense of control & health , losing jobs, incomes, losing relationships, and losing […]
Join us this Saturday. Please email to register for the workshop Donations made to venmo: @crystal-ice-5 Paypal: creyes11@hotmail.com
Join us this Saturday as we retreat virtually to nature and explore our subtle energy body to purify and strengthen the physical body. Starting back up our chakra series, we dive into our root chakra or primordial level of awareness to induce a feeling of trust, strength, & connection to our bodies, minds, and […]
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Take a journey to your inner world and learn about the ancient system of the chakras or energetic systems of the body that are said to influence our states of being. Our first trip begins this Saturday as a continued celebration of Earth Day, we journey into the Root Chakra and Earthy energy that supports […]
Dear Friends, Excited to be back in NYC and this time, sharing a very lovely experience with you all. Join us for a rejuvenating experience at our rooftop yoga and meditation pop-up event! Calling all students and friends, this is an invitation to indulge in a delightful combination of physical and mental wellness. Prepare to […]
Introducing the Ultimate NYC Rooftop Yoga and Meditation Event! Spring is finally in the air, and what better way to welcome the season of renewal than with an invigorating yoga flow and a special meditation session? Join us for a truly unique experience as we bring together the best of yoga, meditation, stunning views of […]
Hi Dear Friends! My next NYC pop up is Wednesday June 19th at 6pm at Pier 45 on the West Side. So excited to be back to NYC and see you for practice. A wonderful time of the summer solstice and my birthday. Expect to practice to a hybrid class, inspired by Rocket, Dharma, and […]
Hi Friends! Come Celebrate the Fall Equinox with us in NYC! So Excited to return to NYC this fall at our new Soho loft indoor location for an evening of Good Vibes ! Thursday September 19th we will begin with a sunset yoga workshop. Join us for a fun vigorous flow, followed by breath work […]
Please join us for this free intro into our weekly Sunday School online sessions. Each week we will explore various styles of yoga asana and mobility to create longevity and endurance within the physical body. Special purifications techniques and weekly tips will be added in our meditations and recommendations for small daily habits to promote […]