Surrender into pure bliss this winter solstice season. Join me for Crystal Vida's next chakra balancing, crystal healing, sound bath party. Get ready to practice powerful healing techniques to prepare you for the upcoming holiday season and the start of the new year. Get focused, let go of all that no longer serves your highest […]
Learn about the energetic system of the body known as the Chakras. We will explore the ways tuning into the chakras can become part of our monthly rituals to restore health and balance to our lives. Our chakras are intelligence centers that take in, process, and send out information corresponding to the different aspects of our […]
Shamanic Yogini Crystal Vida will lead us in a prayer to: #savemandelagarden #saveelizabethstreetgarden #savepleasantvillagegarden outside the gates of: Nelson Mandela Community Garden Saturday September 14th 6:00pm 267 West 126th street New York, New York 10029 Crystal is a Gypsy and a purveyor of alchemy and sound healing. Here in NYC she is a devotee of Sri Dharma […]
Join us as we usher in the fall season and celebrate the Autumn Equinox. This chakra balancing and sound bath meditation will align your body, mind, and spirit. Crystal has been curating these unique experiences for over 2 years and enjoys how time allows for each to be more powerful than the last. We will […]
Flow & Release: Water Take a journey into your inner world and learn about the ancient system of the chakras, or energetic systems of the body that are said to influence our states of being. Chakras are energy centers within the human body that help to regulate all its processes, from organ function to to […]
Let's Practice Five Key Stress Resilience Skills 1. Self-awareness 2. Attention-flexibility & stability of focus3. Letting go (1) - physical4. Letting go (2)- mental 5. Accessing & sustaining positive emotion _Strength comes in many different shapes and forms. The yoga postures help create a strong body or instrument and over time, with constant practice we […]